This is hard to admit but it is my reality. Even after losing 100 pounds and feeling so good I have begun to gain some weight back. 30 pounds!! I thought I could handle food without the tools I've used to lose the weight in the first place. Big mistake! I will always have to work at it. No more senseless eating for me. Back to the basics for me. One thing is putting it out there (on this blog) and being held accountable. Here's to moving forward and taking back control....
Are you on a quest like mine? I would love to hear about it in the comments below.
Are you on a quest like mine? I would love to hear about it in the comments below.
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